![get in the creative flow get in the creative flow](http://threenorwegians.com/wp-content/uploads/2018/02/creativity.jpg)
Yup! Over the last several months I’ve become a certified life coach. One of the biggest and most impactful ways I’ll be creating more FLOW in my life is with my new life coaching adventure. In addition, Flow can be experienced during many types of activities. Going with the flow of what life has to offer, allowing it to be something to learn from or something to improve my life for the better. Flow is one of life’s highly enjoyable states of being, wrapping us entirely in the present, and helping us to be more creative, productive, and happyThe experience of Flow is universal and can occur across all classes, genders, ages, and cultures. I forget how important healthy eating is, or rather mindful eating. I’ve just signed up for Let’s Make Art monthly watercolor art box, so inspiring, I really want to improve this art form. Signing up for any curiously creative activities I can think to do – maybe improv!!.Meditation – going to try for 10 minutes every morning, right when the kids are off to school.Asking “is this something giving me life or giving me stress?” or “am I in the flow” as I wave my arms in a flowing action. Ready to be in the flow, in the rhythm of life, and doing what feels right, staying mindful to the right intentions in making good decisions for my life! Ways to create more flow in my life: With my year of FLOW, I’m excited for what possibilities are to come, to the path that is unfolding. Not saying it’s going to be easy, I’m simply ready and open. Eventbrite - Jaime deBlanc-Knowles presents Find Your Creative Flow - Wednesday, Janu Wednesday, Maat Fresh Ink Austin, Austin, TX. I’m ready for the real emotions and feelings to come and go -ebb and flow- I’m willing to hold them for a time, allowing them work their way through, teach what they are there to teach, and then I will let them go. Having realized how deeply depressed and lethargic I had become, I’m now awakened to this new awareness by being more mindful, and I’m still riding that wave - right into my 2019 year of Creative FLOW! ~ FLOW ~ There’s no going back, ha! But I don’t want to go back. And since it began and the ball is rolling, it just keeps going and going. I’m more aware of what really matters, what I hold true, and my exploration to becoming my best self in very meaningful ways. It gave me a new sense of self worth and self knowing, and an excitement about my everyday. If you remember my post about my word for 2018 which was mindfulness, it was a hugely impactful and helped bring about my recent mental health discovery and wellbeing. If you find youre getting stuck, here are some of the best ways to get those.
![get in the creative flow get in the creative flow](https://i.ytimg.com/vi/mWabFGBUV0I/sddefault.jpg)
For a couple of years I’ve been choosing a word to hold on to and incorporate more fully in my life. It doesnt matter whether youre an artist or a businessperson, we all require a little creative thinking in our work.